Sunday was day one of quitting. I had my last cigarette and went out for my first run. I was able to go about 30 seconds or so before I had to walk a little bit. I jogged as far as I could without killing myself and then walked. Chris (my husband) and I did this for a mile! Woo Hoo. On Monday it was basically the same thing... It wasn't until Tuesday that the fun really started.
I don't know how many of you have heard of a program called P90X... But if you have you know that it kicks the shit out of you if you are not in shape. We started the classic routine on Tuesday. Nearly an hour of push-ups, pull-ups and other body breaking things. We couldn't make it through the whole video *hides head in paperbag* We did manage to get out ten minutes of the ab ripper x video... Which I was still feeling today :) Even after all of that we were able to get a little bit of a jog in. I was able to go about 20 seconds longer than my first day! I was stoked.
Yesterday was plyometrics and today was shoulder and arms, plus the ab ripper Yesterday still really hurts. I am sure my arms are going to kill me tomorrow as well... But it is all good.
Tomorrow is Yoga. Should be good!
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